Benjamin Rocca is a wellness coach specialising in Yoga and meditation. Using a range of practises, he helps clients reach higher states of wellbeing through the means of yoga and meditation.

With a background rooted in music, Benjamin has lots of experience with performance, self-expression and collaboration. Benjamin discovered a love for yoga and meditation at the age of 15 from his mother and father and has integrated these practises throughout his life alongside his successful career as a musician and composer to help ground him through the highs, lows and stresses often found in the 21st centry. Now with his Yoga teaching qualification and soon to be finished; life-coaching qualification, he helps individuals and groups integrate the powerful practises of yoga into peoples lives to help them connect to their true and well selves.  Benjamin aims to bring the ancient teachings of the East into the 21st century in a way that is both understandable, practical and highly effective. 

Benjamin explores the practise of breath, movement, Haṭha Yoga, and meditation online and in person both with private sessions and in public classes. Explore Benjamins website to find out what he offers or get in touch to find out how he can create bespoke sessions for you own goals. 

Benjamin is also a regularly performing jazz musician with a distinction masters degree from The Guildhall School of Music and Drama. He is an artist with two albums of original music under his belt with an impressive list of world class venues where he has performed live including Ronnie Scotts, Roundhouse, The Barbican and Pizza Express Live Jazz Club in Dean Street and Holborn where Benjamin recently presented his latest album to a sold out audience. Head to the music tab for more information.